Move Better. Perform Better. Live Better.
A Private Session on the Contrology™ Reformer
Ready to move with fluidity and challenge? Lesley Logan takes you through an intermediate to advanced Pilates workout on the Contrology reformer which will pick up the pace! Get ready for a fantastic session where Lesley will coach you on spring settings pertaining to how your body feels that day and move you through a powerful full body integrated workout.
How to Unbox and Assemble a CoreAlign® Freestanding Ladder
Is it time to build and install your CoreAlign freestanding ladder? This video is for you! Kaleen and Ken help you unbox, build and install your freestanding ladder safely and efficiently. Looking for the wall mounted ladder? That is in a separate video!
How to Unbox and Assemble a CoreAlign® Wall-Mounted Ladder
If it's time to install your wall mounted ladder for your CoreAlign, this video is for you! Ken and Kaleen help you unbox your ladder, assemble and install it safely. If you're looking for the free standing ladder assembly, this is in another video.
How to Unbox and Assemble a CoreAlign®
Ken and Kaleen show you how to unbox and assemble a CoreAlign. This video will help you get your CoreAlign up and running safely; however if you need more information on the two types of ladders which you can use with your CoreAlign, look for that video separately!