Move Better. Perform Better. Live Better.
Pelvic Work & Energy Lines
Join Leah Stewart in this well rounded reformer session. Start with a wonderful mobility warm up in multiple planes and move into a whole body integrated workout which will focus on lower body, upper body and how it integrates into the trunk. You'll notice where your pelvis is in space, lengthen the lines of the body and feel energized!
How to Replace the Pulleys on a Rialto™ Reformer
Change out your pulleys on your Rialto reformer with ease. Kaleen helps you swap out your old pulleys for the new in just a few easy steps.
How to Install Handles on a Wunda Chair
Ready to install handles on your Wunda chair? Kaleen will get you up and running with ease as she coaches you on the steps you need to take to add on your new handles to the pre-drilled space ready and waiting for your new gear.
How to Replace the Plastic Lanyards on a Reformer
Some Balanced Body equipment has plastic lanyards which hold your quick release pins, and periodically they break or need to be replaced. Join Kaleen in this quick and simple video on how to replace your old lanyards with new, once they arrive in the mail.