Move Better. Perform Better. Live Better.
Allegro Level 2 Workout
You've finished your Level 1 workout for the Allegro 2 and Elizabeth Larkam is here to take you into more complex movement and increased repetition. Enjoy this whole body experience.
Allegro Level 3 Workout
Level 3 with Elizabeth Larkam will feature more complex choreography and body positions to encourage deeper toning and core control. Master Levels 1 and 2 first and get ready to jump in to Level 3.
Allegro Workout Level 4
Moving on from Level 3, Elizabeth Larkam takes you into the advanced level with this workout. Join her for a whole body integrated session, while leveling up exercises you've learned from Levels 1-3.
Allegro Workout Level 5
Elizabeth Larkam takes you through 10 new exercise categories to bring you into this Level 5 reformer workout. Build on strength, stability and mobility in this whole body integrated session. Be sure to review Level 4 exercises before moving into Level 5.