Pilates IQ® Reformer Workout
Enjoy a Reformer workout that integrates core control, correct breathing and proper alignment with smooth, continuous movements for all the major muscle groups.
Reformer Level 2
New exercises for upper body, core, and lower body are introduced, including standing work, which helps you continue to refine your form.
Reformer Workouts on the Allegro®
Enjoy two great entry-level yet challenging Reformer workouts from Viktor Uygan of Konnect Pilates, plus setup and safety tips for your Allegro.
Allegro® 2 Reformer Workout
Led by Nora St. John, this 54-minute workout incorporates the innovative features of the Allegro 2 Reformer into a complete, full-body workout, with exercises ranging from beginning to advanced.