HomeBody: Stretch, Tone & Strengthen
Strengthen, tone and work on your posture and core in this home workout with Jillian Hessel! You'll also get the benefit of moving to music and getting a total body experience.
Barre for Dancers
Balanced Body Master Instructor Kelly Uygan guides you through a Balanced Body Barre class for dancers.
Barre for Seniors
Ex-professional Ballerina Kelly Uygan delivers a Balanced Body Barre program designed for active seniors.
Ballet Barre Mix
Great for ballet dancers who can use their style and skill within the workout, and for first-timers who’d like to add a challenging classical ballet element to their Barre workout.
This barre workout is designed to sculpt, tone and tighten your trouble spots using 1-3 lbs. hand weights and a moderate tension stretch band.
PSC: Advanced Burn At The Barre
This 33-minute advanced barre workout will kick your metabolism into high gear and make your abs and glutes scream for more.
PSC: Burn At The Barre
The barre isn't just for ballerinas anymore! This awesome barre-based workout is excellent for any level!
PSC: Beginner Burn At The Barre
This great workout is perfect for those just starting a barre routine. Tone and sculpt the entire body into a body a dancer would be proud of!