Barre for Dancers

with Kelly Uygan

Balanced Body Master Instructor Kelly Uygan guides you through a Balanced Body Barre class for dancers.

All levels

Barre for Seniors

with Kelly Uygan

Ex-professional Ballerina Kelly Uygan delivers a Balanced Body Barre program designed for active seniors.

Beginner

Ballet Barre Mix

with Joy Karley and Lizbeth Garcia

Great for ballet dancers who can use their style and skill within the workout, and for first-timers who’d like to add a challenging classical ballet element to their Barre workout.

Beginner, Intermediate

Barre Sculpt

with Joy Karley and Lizbeth Garcia

This barre workout is designed to sculpt, tone and tighten your trouble spots using 1-3 lbs. hand weights and a moderate tension stretch band.

Intermediate

PSC: Advanced Burn At The Barre

with

This 33-minute advanced barre workout will kick your metabolism into high gear and make your abs and glutes scream for more.

Advanced

PSC: Burn At The Barre

with Andromeda Stevens and Helena

The barre isn't just for ballerinas anymore! This awesome barre-based workout is excellent for any level!

All levels

PSC: Beginner Burn At The Barre

with Andromeda Stevens and Helena

This great workout is perfect for those just starting a barre routine. Tone and sculpt the entire body into a body a dancer would be proud of!

Beginner