How to Maintain your Allegro® 2 Reformer

with Kaleen Canevari

Keeping your reformer clean and healthy is paramount to continuing successful workouts for your clients. Learn how to maintain, schedule and perform needed regular “check-in’s” on your upholstery, springs, loops, ropes and much more as Kaleen and Joe guide you through this easy and comprehensive video.

All levels

How to Unbox an Allegro® Stretch Reformer

with Kaleen Canevari

Are you in love with our Allegro S T R E T C H reformer? Congratulations on your new purchase! Now, how do you get this beautiful reformer unboxed, set up and placed in its perfect spot? Join Kaleen and Ken as they take you step by step on the process and tips to a successful set up before you dazzle yourself and your clients with a workout.

All levels

Scoliosis: The Cerny System - Medium Sequence

with Jana Cerny

This video provides you with the basic necessary tools to start changing your scoliosis today with The Cerny System.

Beginner

Scoliosis: The Cerny System - Short Sequence

with Jana Cerny

This video provides you with the basic necessary tools to start changing your scoliosis today with The Cerny System.

Beginner

CoreAlign Hip & Shoulder Program

with Lindy Royer

Explore shoulder and hip exercise progressions on the CoreAlign with Lindy Royer. Discover how to use the unique features of the CoreAlign to strengthen, restore and enhance sports specific performance.

Intermediate

CoreAlign Winter Sports Program

with Lindy Royer

See how the CoreAlign can activate, balance and coordinate the anatomical systems we use in winter sports like skiing.

Intermediate

A Session with Alan Herdman

with Alan Herdman

In this video Pilates pioneer Alan Herdman turns your Allegro 2 Reformer session into a fun and effective workout by adding new movements.

Beginner, Intermediate