Tower on the Go Workout

with Blane Ashby

Challenge yourself with this full body workout on Balanced Body’s easy to use Tower on the Go, a portable Tower alternative. Three workouts focusing on the core, lower body, or upper body - mix and match as you like. Clear explanations and demonstration of each exercise, including set up and adjustment of the Tower on the Go.

Runtime: 60 minutes
Level: All levels

Balanced Body