The Pilates Arc™ Workout

with Lizbeth Garcia

Balanced Body’s 28-minute workout on the Pilates Arc will challenge your entire body. Use the Pilates Arc in unique ways to make the most of it! Demonstrated at beg/int/adv levels, it’s perfect for any fitness level or Pilates experience. Included with your Pilates Arc purchase, or available separately.

Runtime: 29 minutes
Level: All levels

Balanced Body