Reformer Workouts on the Allegro®

with Viktor Uygan

Enjoy two great entry-level yet challenging Reformer workouts from Viktor Uygan of Konnect Pilates, plus setup and safety tips for your Allegro and a brief overview of movement principles. The Introductory workout (30 min) introduces basic exercises and the Level 1 workout (54 min) builds on that foundation.

Runtime: 99 minutes
Level: All levels

Balanced Body