PSC: Beginner Burn At The Barre

with Andromeda Stevens and Helena

This great workout is perfect for those just starting a barre routine. Tone and sculpt the entire body into a body a dancer would be proud of! No barre? No problem! Improvise with a chair for this beginning workout. Props used: small hand weights, barre (or chair).

Runtime: 35 minutes
Level: Beginner