Pilates Springboard Workouts

with Margot McKinnon

Two great Springboard workouts plus bonus exercises showing the Push-Through Bar! Pilates instructor Margot McKinnon leads you through a Beginning/Intermediate workout (45 min) and an Intermediate/Advanced workout. Excellent cues accompany these workouts that deliver an integrated, full-body experience. Great for Towers, too! 

Runtime: 2 hours 47 minutes
Level: All levels

Balanced Body