Name: Rocking for Balance | Using the Aligner® with the Pilates Arc
Uploaded: 2024-02-12T13:43:27-08:00
Duration: 33 min 56 s
Description: Use the Aligner along with the Pilates Arc in this workout. You'll use these tools in various ways to challenge balance and proprioception.

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Rocking for Balance | Using the Aligner® with the Pilates Arc | Balanced Body Streaming Video

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