Breast Cancer Survivor's Guide to Physical Restoration

with Suzanne Martin

Designed with the breast cancer survivor in mind, this DVD from Pilates Therapeutics® presents suggestions for a complete physical program. Includes nutritional guidelines plus a 30-minute daily Pilates workout to increase core stability and strength. Excellent for post-op rehab from breast cancer related surgeries including lumpectomy, mastectomy and reconstruction. A safe home Pilates program.

Runtime: 108 minutes
Level: Beginner

Suzanne Martin