Bodhi for Menwith Viktor Uygan
Join Viktor Uygan as he takes you through this full bodied, challenging strength training workout on the Bodhi Suspension System. Great for a fast paced workout and for those with previous suspension training experience. The workout can be used from start to finish as is or can be broken out into segments to use for a quick jump start to intense upper body strength and balance.
Runtime: 40 minutes