Ballet Barre Mixwith Joy Karley and Lizbeth Garcia
Joy Karley and Lizbeth Garcia take you through a Balanced Body Barre workout inspired by classical ballet. Great for ballet dancers who can use their style and skill within the workout, and for first-timers who’d like to add a challenging classical ballet element to their Barre workout.
Runtime: 50 minutes
Level: Beginner, Intermediate