Ballet Barre Mix

with Joy Karley and Lizbeth Garcia

Joy Karley and Lizbeth Garcia take you through a Balanced Body Barre workout inspired by classical ballet. Great for ballet dancers who can use their style and skill within the workout, and for first-timers who’d like to add a challenging classical ballet element to their Barre workout. 

Runtime: 50 minutes
Level: Beginner, Intermediate

Balanced Body