Breast Cancer Survivor's Guide to Physical Restoration
Designed with the breast cancer survivor in mind, this DVD from Pilates Therapeutics® presents suggestions for a complete physical program.
Postural Correctives for the Mature Fitness Client
A webinar presented by Jillian Hessel, PMA, ACSM, ACE, FAI and UCLA certified
MOTR® for Dancers
Former professional dancer Viktor Uygan takes you on a dance around the MOTR for a challenging, fast paced workout.
Barre for Dancers
Balanced Body Master Instructor Kelly Uygan guides you through a Balanced Body Barre class for dancers.
Barre for Seniors
Ex-professional Ballerina Kelly Uygan delivers a Balanced Body Barre program designed for active seniors.
Active Aging MOTR®
Get great ideas and a multitude of ways to work out this growing population using the MOTR and incorporating them into your environment. Simple, effective, user friendly and fun!
The Pelvic Core: More Exercise for a Pain-Free Life
Step by step guidance and workout for lower body strength and health needed for a pain free life.
Golfer Focus: Pilates Chair, SmartBell® and Rotator Disc
Using the chair and props, work on you or your client’s golf game and addresses many challenges found in the sport.
SmartBell® and Pilates Mat For Golfers
Designed to improve your client’s golf game or as an effective, full-body workout for anyone! Address many challenges including complex movements with coordination, precision of movement, flow, rotation and flexibility.
Fusion Pilates Birth Ball for Pregnancy
The stability ball is a great way to help awaiting Mother's prepare for birth. In this video, Jennifer Gianni shares her wisdom on how to use this simple tool to help various trimesters keep moving during their journey through carrying a baby.
Fusion Pilates for Post Pregnancy and C Section Recovery
In this relevant and real video, Jennifer Gianni coaches you through a variety of levels of post pregnancy and C Section recovery exercises. Jennifer shares with you footage of how she began recovering right away in the hospital after her 2nd C Section and also provides safe ways to self diagnose conditions such as diastisis recti.
Fusion Pilates Birth Ball: Exercising with Baby
The stability ball is used in this workout with baby, where Jennifer Gianni guides you through a fun and efficient way to incorporate getting fit with a newborn. Improve both flexibility and strength while having the benefit of the stability ball to re-create restorative poses post pregnancy.