Advanced Reformer Class
Amy Taylor Alpers takes you through a Level 5 reformer class. Step into The Pilates Center at Boulder with her students and join in this challenging series of exercises and get a whole body workout from this dynamic teacher.
Total Body EXO® Chair Workout Using Slastix™
Join us in this dynamic EXO Chair workout! Want spine mobility, core, lower body and a whole body integrated experience? This video is for you. PLUS, add resistance with the Slastix to change the feedback through the body and an extra challenge!
Handmade: The Making of a Balanced Body® Reformer
See how a Balanced Body Reformer is made in this short video.
Advanced Chair Class
Ready for an advanced chair class? Kelli Burkhalter takes you through a wonderful and challenging workout at The Pilates Center. Move swift and get sweaty in this 50 minute heart pumping session.
Classical Pole/Tower Class
Leah Wecksler takes you through The Pilates Center classical pole and tower class. Get ready to go through a whole body integrated experience using this apparatus and feel a wonderful workout from head to toe!
The Lost Treasures Collection
Amy and Rachel are passionately sharing with you some of the "Lost Treasures" of the archival footage. They infuse a whole body integrated experience with their own fused approach from The Pilates Center. A variety of exercises and apparatus are involved in this 2 and a half hour video which will bring great joy in the history Joseph Pilates has given us.
Heal Your Posture
Uncover ways you can heal your posture, where your posture is and when it feels at its best! Notice how these strategies and ideas will help you retain your best and most authentic posture when navigating through life.
How to Unbox an Allegro 2 Reformer
Kaleen and Ken help you get this new “big thing” into your studio or home space with ease! Learn how best to unbox your new piece of equipment safely and effectively to get yourself, or your client, moving shortly after your new investment arrives!
Your Equipment Delivery: What You Need to Know
Congratulations, you have new equipment on the way! Now, how do you get these large pieces delivered and inside? Kaleen and Ken help you solve the dilemma of how to accept a freight delivery to your location and a check list to remember best practices before you start the unboxing process.
How to Maintain a Studio Reformer®
Kaleen and Joe are here to help you with maintaining your studio reformer. They’ll give you the tips, tricks, tools and schedule on all of the maintenance items related to your incredibly important investment so that it holds its value and ability for years to come!
How to Adjust the Revo Springbar™ on a Studio Reformer®
Watch Kaleen simply show you how to move your Revo footbar with ease! This quick gearing system will make changing carriage positions fast and effective during Pilates sessions.
How to Unbox a Ladder Barrel
Your ladder barrel is easy to set-up with a few tools and tips from Kaleen, the Balanced Body “Mechanic” and a FUN surprise inside the box! Simply watch, unbox and you’re ready to go.