Moving Breath Pilates

Combo and Wunda Chair, Level 1

with

Improve strength, flexibility, balance and much more in this beginner plus chair workout! Using a split pedal chair, you'll get a full bodied workout from head to toe!

Beginner, Intermediate

Pilates Spine Corrector Workouts, Advanced

with

Integrate the core and learn ways to use your small barrel for a full bodied workout! The small barrel offers the body different feedback and ways to change Pilates exercises performed on the mat to a different feel and environment.

Intermediate

Combo and Wunda Chair, Level 2

with

Improve strength, flexibility, balance and much more in this intermediate chair workout! Using minimal a split pedal chair, you'll get a full bodied workout from head to toe!

Intermediate