Jillian Hessel

HomeBody: Stretch, Tone & Strengthen

with Jillian Hessel

Strengthen, tone and work on your posture and core in this home workout with Jillian Hessel! You'll also get the benefit of moving to music and getting a total body experience.

All levels

Step Barrel / Spine Corrector: Classic & Signature Exercises

with Jillian Hessel

Jillian Hessel takes you through some classic exercises on the step barrel. Join her in spine mobility, hip work and much more as she demonstrates and guides you through these sequences.

All

Postural Correctives for the Mature Fitness Client

with Jillian Hessel

A webinar presented by Jillian Hessel, PMA, ACSM, ACE, FAI and UCLA certified

All levels

Cadillac Techniques

with Jillian Hessel

Join Jillian Hessel while she demonstrates and guides you through a workout and exercises on an original Cadillac built by Joseph Pilates.

All levels

Learn from Two Masters

with Jillian Hessel

Join Jillian Hessel as she shares the work she learned from her two mentors, Kathy Grant and Carola Trier. This video is divided up into segments which detail pre-Pilates, posture, mat work and reformer.

All levels