Join Jillian Hessel while she demonstrates and guides you through a workout and exercises on an original Cadillac built by Joseph Pilates.
HomeBody: Stretch, Tone & Strengthen
Strengthen, tone and work on your posture and core in this home workout with Jillian Hessel! You'll also get the benefit of moving to music and getting a total body experience.
Step Barrel / Spine Corrector: Classic & Signature Exercises
Jillian Hessel takes you through some classic exercises on the step barrel. Join her in spine mobility, hip work and much more as she demonstrates and guides you through these sequences.
Postural Correctives for the Mature Fitness Client
A webinar presented by Jillian Hessel, PMA, ACSM, ACE, FAI and UCLA certified
Learn from Two Masters
Join Jillian Hessel as she shares the work she learned from her two mentors, Kathy Grant and Carola Trier. This video is divided up into segments which detail pre-Pilates, posture, mat work and reformer.