Balanced Body

Ladder Barrel Exercise Collection

with Kyria Sabin Waugaman

Kyria gives you a great collection of ways to use the "lonely ladder barrel" in your studio. Join her as she takes you through options to use this fantastic and effective piece of equipment as part of your Pilates sessions. Let your ladder barrel be lonely no more with these exercises!

All levels

Lower Body Injury Prevention

with Leah Versteegen, PT, MS, DPT

Leah gives you an awesome injury prevention workout for the lower body. Focussing on alignment and biomechanics through strength and power, as well as core integration and mobility, you'll get a great ideas on how to stay injury free in your activities of daily life as well as athletic endeavors.

All levels

​How to Maintain a Studio Reformer®

with Kaleen Canevari

Kaleen and Joe are here to help you with maintaining your studio reformer. They’ll give you the tips, tricks, tools and schedule on all of the maintenance items related to your incredibly important investment so that it holds its value and ability for years to come!

All levels

How to Unbox a Rialto Reformer™

with Kaleen Canevari

Your Rialto reformer is here! Great, now how can you easily, safely and simply unbox it and set-it up? Watch this video where Kaleen and Ken take you through the steps to success with your new investment.

All levels

Your Equipment Delivery: What You Need to Know

with Kaleen Canevari

Congratulations, you have new equipment on the way! Now, how do you get these large pieces delivered and inside? Kaleen and Ken help you solve the dilemma of how to accept a freight delivery to your location and a check list to remember best practices before you start the unboxing process.

All levels

How to Unbox an Allegro 2 Reformer

with Kaleen Canevari

Kaleen and Ken help you get this new “big thing” into your studio or home space with ease! Learn how best to unbox your new piece of equipment safely and effectively to get yourself, or your client, moving shortly after your new investment arrives!

All levels

Ped-o-Pull Exercise Collection

with Kyria Sabin Waugaman

Own a Ped-o-Pull and want a wonderful introduction of how to utilize this piece of equipment, its benefits as more? Kyria gives great information and instruction along with a variety of exercises and ideas on ways to best use.

All levels

Guillotine Tower Exercise Collection

with Kyria Sabin Waugaman

Would you like to know and learn more about the Guillotine Tower from a great resource? This video with Kyria is definitely a must watch for you. Understand this piece of equipment, its benefits, along with a series and collection of exercises to get you started and inspired for more.

All levels

Oov® Introductory Workout

with Mette Hansen

Mette Hansen takes you through a wonderful introductory workout on this dynamic product, the Oov! Notice how many exercises you might perform regularly can feel entirely different when you add in this piece of equipment. Challenge your core, mobility and stability the entire time!

Beginner, Intermediate

How to Maintain your Allegro® 2 Reformer

with Kaleen Canevari

Keeping your reformer clean and healthy is paramount to continuing successful workouts for your clients. Learn how to maintain, schedule and perform needed regular “check-in’s” on your upholstery, springs, loops, ropes and much more as Kaleen and Joe guide you through this easy and comprehensive video.

All levels

Handmade: The Making of a Balanced Body® Reformer

with Balanced Body

See how a Balanced Body Reformer is made in this short video.

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