Classical Pole/Tower Class

with Leah Wecksler

Leah Wecksler takes you through The Pilates Center classical pole and tower class. Get ready to go through a whole body integrated experience using this apparatus and feel a wonderful workout from head to toe!

Intermediate

Oov® Introductory Workout

with Mette Hansen

Mette Hansen takes you through a wonderful introductory workout on this dynamic product, the Oov! Notice how many exercises you might perform regularly can feel entirely different when you add in this piece of equipment. Challenge your core, mobility and stability the entire time!

Beginner, Intermediate

Stretch-eze for Kids

with Kimberly Dye

Channel your inner child OR allow your children to find a wonderful sensory experience using the Stretch-eze band. Move, flow and twist during this workout in all planes of motion while focussing on Pilates principles.

All levels

Pilates Mat with Stretch-eze

with Kimberly Dye

Kimberly guides you through a Pilates mat workout using the biofeedback of the Stretch-eze band. Notice how this product allows sensory information and fluidity during many of the mat Pilates exercises she will take you through in this workout.

All levels

Pain-Free Pilates for Stretch-eze Band

with Kimberly Dye

Enjoy the benefits of the Stretch-eze band when performing this Pilates workout! Kimberly will help you engage and deepen your core activation and stay out of your hip flexors and neck while gaining extra biofeedback with the Stretch-eze.

All levels

Balanced Body® ActivMotion Bar® Pilates Mat Workout

with Lizbeth Garcia

Lizbeth Garcia gives you a great workout using the variability of the ActivMotion Bar! Join her on the mat where you'll get a whole body experience from flexibility to strength, all while navigating the fun and functional ball bearings of the weighted bar.

All levels

Fusion Pilates Birth Ball for Pregnancy

with Jennifer Gianni

The stability ball is a great way to help awaiting Mother's prepare for birth. In this video, Jennifer Gianni shares her wisdom on how to use this simple tool to help various trimesters keep moving during their journey through carrying a baby.

All levels

Fusion Pilates Birth Ball: Exercising with Baby

with Jennifer Gianni

The stability ball is used in this workout with baby, where Jennifer Gianni guides you through a fun and efficient way to incorporate getting fit with a newborn. Improve both flexibility and strength while having the benefit of the stability ball to re-create restorative poses post pregnancy.

All levels

Fusion Pilates Birth Ball for Post Pregnancy

with Jennifer Gianni

Using a stability ball, Jennifer guides you through a great way to enhance your post natal exercise regime. This video is appropriate for all levels of post pregnancy and gives you cues on how to modify or omit if it is contraindicative.

All levels

Fusion Pilates Triple Threat Workout

with Jennifer Gianni

Jennifer Gianni of Fusion Pilates takes you through her triple threat! A combination of low impact cardio, Pilates toning and balance work using a small stability ball will give you a guided and fun whole body integrated experience!

All levels

PIlates Playground

with Nico Gonzalez

Join Nico Gonzalez in this dynamic and fun filled mat workout involving props! Begin with adding breath and preparing yourself and rev things up as you go along.

All levels

PIlates Ultra-Fit Circle

with Shelly Power

In this wonderful introductory video, Shelly Power gives you a great workout on ways to use, tone and workout with the Ultra-Fit Circle.

All levels