Bodhi for Men

with Viktor Uygan

A full bodied, challenging strength training workout on the Bodhi Suspension System. Great for a fast paced workout and for those with previous suspension training experience.

Advanced

Athletic Bodhi

with Nico Gonzalez

Join Nico Gonzalez in this athletic inspired, tough workout that pushes you to find your own inner athlete on the Bodhi Suspension System.

Advanced

Aligned, Strong and Fit on the CoreAlign®

with Tom McCook

Focus on alignment and full-body conditioning with a workout which emphasizes standing exercises which are powerful for improving movements and performance related to sports and daily life.

Intermediate