Contrology™ Reformer Workout
Ana Caban takes you through a fantastic introduction on the Contrology reformer variations, the benefits and differences to this incredible piece of equipment. Get your questions answered and then take yourself through a Classical order Pilates workout with Ana as she guides you to the unique ways to use the springs, work harder and challenge the whole body.
Guillotine Tower Exercise Collection
Would you like to know and learn more about the Guillotine Tower from a great resource? This video with Kyria is definitely a must watch for you. Understand this piece of equipment, its benefits, along with a series and collection of exercises to get you started and inspired for more.
Ped-o-Pull Exercise Collection
Own a Ped-o-Pull and want a wonderful introduction of how to utilize this piece of equipment, its benefits as more? Kyria gives great information and instruction along with a variety of exercises and ideas on ways to best use.
Ladder Barrel Exercise Collection
Kyria gives you a great collection of ways to use the "lonely ladder barrel" in your studio. Join her as she takes you through options to use this fantastic and effective piece of equipment as part of your Pilates sessions. Let your ladder barrel be lonely no more with these exercises!
Rialto™ Reformer Workout with Christine Crooks-Nguyen
Get a great introduction on the Rialto reformer with Christine! She guides you on the user friendly features of this reformer and then takes you into a wonderful full bodied workout using the sitting box lite, which comes with the Rialto reformer.
Handmade: The Making of a Balanced Body® Reformer
See how a Balanced Body Reformer is made in this short video.