Circuit Flow

with Joy Karley

This short, yet intense workout by Joy Karley is guaranteed to challenge your mind and body in under 20 minutes. Using a variety of props, you'll get a total body workout in a short amount of time.

All levels

Primal Movement Flow

with Nico Gonzalez

In this 30-minute workout, Nico Gonzalez divides it into 3 mini sessions of lower body, upper body and core integration.

All levels

Triplex Circuit Training

with Erika Quest

The simplicity of circuit training makes this short class effective, fun and easy to do! 3 stations, 2 rounds and a team challenge to spice up the workout!

All levels

Pilates on the MOTR®

with Erika Quest

Focusing on Pilates inspired moves, this workout will tone, lengthen and strengthen your whole body while showing you a multitude of ways to use the MOTR.

Intermediate

Fusion Pilates Triple Threat Workout

with Jennifer Gianni

Jennifer Gianni of Fusion Pilates takes you through her triple threat! A combination of low impact cardio, Pilates toning and balance work using a small stability ball will give you a guided and fun whole body integrated experience!

All levels

PIlates Playground

with Nico Gonzalez

Join Nico Gonzalez in this dynamic and fun filled mat workout involving props! Begin with adding breath and preparing yourself and rev things up as you go along.

All levels

Balanced Body® ActivMotion Bar® Pilates Mat Workout

with Lizbeth Garcia

Lizbeth Garcia gives you a great workout using the variability of the ActivMotion Bar! Join her on the mat where you'll get a whole body experience from flexibility to strength, all while navigating the fun and functional ball bearings of the weighted bar.

All levels

Cadillac Techniques

with Jillian Hessel

Join Jillian Hessel while she demonstrates and guides you through a workout and exercises on an original Cadillac built by Joseph Pilates.

All levels

Step Barrel / Spine Corrector: Classic & Signature Exercises

with Jillian Hessel

Jillian Hessel takes you through some classic exercises on the step barrel. Join her in spine mobility, hip work and much more as she demonstrates and guides you through these sequences.

All