MOTR® Full Body Fitness
You'll work, balance, strength, agility and more with Lucy Somers on the MOTR. Have fun and focus in on the core during this full body fitness session using this unique, portable and super versatile piece of equipment.
How to Replace a Plunger Lever Kit
Is your plunger lever getting a little sticky or not "seating" properly? Kaleen will guide you through easy removal of your old parts and quick, and safe, installation of the new kit!
How to Unbox and Assemble a Combo Chair
Congratulations on your new Combo Chair! Kaleen will help you easily unbox and set-up your new piece of equipment with simple and easy to follow steps.
How to Replace a Rope Spool on the Allegro® 2 Reformer
Don't let replacing the rope spool on your Allegro 2 be difficult! Kaleen is here to help you with the steps needed to perform general maintenance and replacement of your rope spool on the Allegro 2 undercarriage.
How to Unbox and Assemble an EXO® Chair
Congratulations on your new EXO Chair! Let's get it up and running together. Kaleen is here to simply unbox and set-up your new piece of equipment with safety tips, all while being efficient so you can get to using your new purchase right away!
Join Maria Leone for this 45 minute long challenging workout on the reformer! This is THE workout she uses with her celebrity clients and athletes in her studio in Beverly Hills, CA. Get moving, feel the tempo heat up and achieve a total body integrated session with expert cueing and coaching from Maria.
How to Replace the Carriage Wheels on an Allegro® 2 Reformer
Replace both your side wheels and/or rolling wheels on your Allegro 2 reformer by watching this video. Kaleen makes this somewhat daunting task easy, as she coaches you through prepping the reformer safely and then digging in to getting your new wheels rolling!
How to Install Transport Wheels on an Allegro® 2 Reformer
The transport wheels on your Allegro 2 are important to move your reformer with ease! When you get your new wheels, watch this video where Kaleen coaches you on all of the steps needed to install these wheels, brackets and undercarriage cover seamlessly.
How to Replace the Carriage Pad on a Contrology® Reformer
Kaleen helps you unbox your new carriage and prepare to install it on your Contrology reformer. Once unboxed, she helps you with excellent tips to easily change the upholstery to the new carriage and get you reformer back running in top shape!
How to Oil the Wheels on a Contrology® Reformer
Learn how to easily oil the wheels on your Contrology reformer. Kaleen helps you keep your reformer moving well by adding a tiny bit of lubricant.
How to Adjust the Spring Bracket on a Contrology® Reformer
Kaleen gives you some information and great tips on spring slack when the carriage is in the closed position. You'll learn how to adjust that slack with ease on your Contrology reformer, so that the feel of the carriage is exactly what you need and desire!
How to Install the Allegro® Leg Kit
Ready to add legs to your Allegro? Kaleen and Ken take you through the steps to prepare your reformer properly and easily install the legs without fuss. Get your reformer higher and up off the ground ready for workouts right away!