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  1. video thumbnail for Pilates on the MOTR


    Pilates on the MOTR

    Join Erika Quest for a full bodied workout on the MOTR. Focusing on Pilates inspired moves, this workout will tone, lengthen and strengthen your whole body while showing you a multitude of ways to use the MOTR. Level: Intermediate. Level 2.

  2. video thumbnail for Reformer Workout on the Studio Reformer®


    Reformer Workout on the Studio Reformer®

    Join Nora St. John for an energizing beginning/intermediate workout on the Studio Reformer. Also includes a tour of the Studio Reformer features, adjustability and safety.