Join Erika Quest for a full bodied workout on the MOTR. Focusing on Pilates inspired moves, this workout will tone, lengthen and strengthen your whole body while showing you a multitude of ways to use the MOTR. Level: Intermediate. Level 2.
Join Nora St. John for an energizing beginning/intermediate workout on the Studio Reformer. Also includes a tour of the Studio Reformer features, adjustability and safety.