Displaying 1-4 of 4 videos.

  1. video thumbnail for Dancing on the Ropes

    Bodhi Suspension System®

    Dancing on the Ropes

    Join Joy Karley as she takes you through a challenging and functional dance on the Bodhi Ropes that works the entire body. Level: L2.

  2. video thumbnail for Mat on the Ropes

    Bodhi Suspension System®

    Mat on the Ropes

    Join Joy Karley for the stability and strength of Bodhi Suspension training with the refinement and precision of Pilates for an invigorating workout. Level: L1-2.

  3. video thumbnail for Bodhi for Men

    Bodhi Suspension System®

    Bodhi for Men

    Join Viktor Uygan as he takes you through this full bodied, challenging strength training workout on the Bodhi Suspension system. Great for a fast paced workout and for those with previous suspension training experience. Level: L3.

  4. video thumbnail for Athletic Bodhi

    Bodhi Suspension System®

    Athletic Bodhi

    Join Nico Gonzalez in this athletic inspired, tough workout that pushes you to find your own inner athlete on the Bodhi Suspension system. Level: L3.