Displaying 1-4 of 4 videos.

  1. video thumbnail for ThinkFit®: MultiLevel Circuit Blast


    ThinkFit®: MultiLevel Circuit Blast

    Erika Quest leads you through a ThinkFit MultiLevel Circuit Blast with 4 stations, 4 props, 2 rounds and 3 passes that will get your heart rate up and your muscles worked in this short 39 minute workout.

  2. video thumbnail for ThinkFit®: Mindful Tabata


    ThinkFit®: Mindful Tabata

    Joy Karley leads you through an intense yet mindful workout that starts with a complete warm up and then flies through 3 quick yet intense Tabatas and finishes you off with a well deserved cool down, all in under 30 minutes!

  3. video thumbnail for ThinkFit®: Circuit Flow


    ThinkFit®: Circuit Flow

    This short, yet intense workout by Joy Karley is guaranteed to challenge your mind and body in under 20 minutes. By moving through a variety of props, Joy keeps your mind busy on setting up and moving while she works out your body in a short, complete whole body workout.

  4. video thumbnail for ThinkFit®: Triplex Training


    ThinkFit®: Triplex Training

    The simplicity of circuit training plus the science of ThinkFit programming makes this short class effective, fun and easy to do! Erika Quest uses 3 stations, 2 rounds and a team challenge to spice up the workout, create social interaction and enhance neuroplasticity.