Displaying 1-3 of 3 videos.

  1. video thumbnail for Fletcher Ped-i-Pul

    Accessories

    Fletcher Ped-i-Pul

    The perfect video for anyone looking to expand their knowledge on this piece of equipment.

  2. video thumbnail for Fletcher Towelwork

    Accessories

    Fletcher Towelwork

    Originally developed to teach basic shoulder girdle stabilization, Ron Fletcher's towel workout that was once a highly focused, concentrated application has evolved into a total body movement program.

  3. video thumbnail for Fletcher Pilates Matwork - Level I and Level II

    Mat

    Fletcher Pilates Matwork - Level I and Level II

    Master Teacher Ron Fletcher began his studies with Joe and Clara Pilates in 1946. In this video Ron talks about his experience learning from Joe Pilates, why matwork is the foundation of the Pilates system, and more. The 22-minute Level 1 program teaches 12 mat exercises, integrating precise, flowing movement with percussive breathing. Level 2 adds 13 exercises for a 30-minute intermediate workout. Total length: 76 minutes.