Displaying 1-4 of 4 videos.

  1. video thumbnail for Pilates Reformer Foundations I

    Reformer

    Pilates Reformer Foundations I

    Christine Ruby and Marci Clark of PHI Pilates present a dynamic beginning Reformer workout.

  2. video thumbnail for Twisted Reformer from Balanced Body

    Reformer

    Twisted Reformer from Balanced Body

    Nora St. John, Education Director at Balanced Body, adds lateral flexion and rotation to your Allegro 2 Reformer workout.

  3. video thumbnail for Return to Health with Alan Herdman

    Reformer

    Return to Health with Alan Herdman

    Pilates pioneer Alan Herdman takes you through a Reformer workout that show why Pilates works for every body.

  4. video thumbnail for Reformer Workout using the Infinity Footbar®

    Reformer

    Reformer Workout using the Infinity Footbar®

    The Infinity Footbar® on the Balanced Body Studio Reformer® and Clinical Reformer® adds tremendous versatility to sessions because of the ability to position the footbar anywhere along the full length of the Reformer. Tom McCook, co-owner of Center of Balance, leads this 60-minute workout using the footbar at various positions over the length of the Reformer. Great for Allegro 2 Reformer workouts using the EasySet Footbar™, too. Includes equipment tour, setup and cleaning instructions.