Displaying 1-2 of 2 videos.

  1. video thumbnail for Pilates Pro at Home: Create Flexibility

    Mat

    Pilates Pro at Home: Create Flexibility

    Combat the negative effects of sitting all day with this great workout that will increase mobility and flexibility.

  2. video thumbnail for Aligned, Strong and Fit on the CoreAlign®

    CoreAlign®

    Aligned, Strong and Fit on the CoreAlign®

    Focus on alignment and full-body conditioning with a workout from Tom McCook.