Displaying 1-10 of 40 videos.

4 Pages123>»

  1. video thumbnail for MOTR

    MOTR®

    MOTR

    Join Erika Quest as she leads an introductory and a full-body workout on the incredible MOTR (MOre Than a Roller) – a complete person training package in a 43” tube.

  2. video thumbnail for Bodhi Suspension System

    Bodhi Suspension System®

    Bodhi Suspension System

    Join Portia Page for a workout on the world’s first four-point suspension system for fitness!

  3. video thumbnail for Pilates Pro at Home: Create Flexibility

    Mat

    Pilates Pro at Home: Create Flexibility

    Combat the negative effects of sitting all day with this great workout that will increase mobility and flexibility.

  4. video thumbnail for Pilates Pro at Home: Upper Body Challenge

    Mat

    Pilates Pro at Home: Upper Body Challenge

    Ready for a great upper body workout? All you need is a mat and a towel.

  5. video thumbnail for Pilates Pro at Home: Perfect Posture

    Mat

    Pilates Pro at Home: Perfect Posture

    Learn from industry expert Elizabeth Larkam in the comfort of your own home and build strong back muscles and fabulous posture.

  6. video thumbnail for Pilates Pro at Home: Core Control

    Mat

    Pilates Pro at Home: Core Control

    Learn from industry expert Elizabeth Larkam in the comfort of your own home. Build core control with stronger abs, pelvic floor and spine muscles!

  7. video thumbnail for Pilates Pro at Home: All About Abs

    Mat

    Pilates Pro at Home: All About Abs

    Learn from industry expert Elizabeth Larkam in the comfort of your own home and enjoy the benefits of stronger abs and core control.

  8. video thumbnail for Tower Workouts on the Allegro®: Integrated and Tower Workouts

    Tower

    Tower Workouts on the Allegro®: Integrated and Tower Workouts

    Joy Karley leads you through two great workouts on the Allegro Tower System.

  9. video thumbnail for Pilates Reformer Foundations I

    Reformer

    Pilates Reformer Foundations I

    Christine Ruby and Marci Clark of PHI Pilates present a dynamic beginning Reformer workout.

  10. video thumbnail for Active Aging on the MOTR

    MOTR®

    Active Aging on the MOTR

    Join Erika Quest as she defines and highlights the active ager and provides a multitude of ways to work out this growing population on the versatile MOTR. Level: L1.

4 Pages123>»