Displaying 1-9 of 9 videos.

  1. video thumbnail for Jennifer Kries Master Trainer Series - Mat

    Mat

    Jennifer Kries Master Trainer Series - Mat

    With 3 hours of material, see Joseph Pilates' entire mat syllabus demonstrated first at a Beginner level, then Intermediate, and ending in Advanced. Includes a section on integrating the Magic Circle and sculpting into your mat workouts.

  2. video thumbnail for Jennifer Kries Master Trainer Series - Chair

    Chair & Barrels

    Jennifer Kries Master Trainer Series - Chair

    With approximately 90 minutes of material, see over 75 exercises performed first at a Beginner level, then Intermediate, and ending in Advanced.

  3. video thumbnail for Jennifer Kries Master Trainer Series - Barrel

    Chair & Barrels

    Jennifer Kries Master Trainer Series - Barrel

    Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, learn how to use the ladder barrel and little barrel in new ways. Go through the entire barrel repertoire!

  4. video thumbnail for Jennifer Kries Master Training Series - Cadillac

    Tower

    Jennifer Kries Master Training Series - Cadillac

    With approximately 2 hours of material and more than 80 exercises, learn how to tailor a Trapeze Table workout and make it safe and effective for everyone.

  5. video thumbnail for Pilates on the MOTR

    MOTR®

    Pilates on the MOTR

    Join Erika Quest for a full bodied workout on the MOTR. Focusing on Pilates inspired moves, this workout will tone, lengthen and strengthen your whole body while showing you a multitude of ways to use the MOTR. Level: Intermediate. Level 2.

  6. video thumbnail for MOTR™ Arm Only

    MOTR®

    MOTR™ Arm Only

    Join Valentin as she leads this challenging and full bodied workout using only the extension arm of the MOTR. Level: L1-2.

  7. video thumbnail for MOTR™ Balance, Strength and Core

    MOTR®

    MOTR™ Balance, Strength and Core

    Choreography master Valentin leads this action packed balance, strength and core workout on the MOTR. Level: L1-2.

  8. video thumbnail for Cardio MOTR™

    MOTR®

    Cardio MOTR™

    Join Viktor Uygan as he explores new ways to get your heart rate pumping and your muscles quivering in this cardio packed workout on the MOTR. Level: L2.

  9. video thumbnail for Reformer Workout on the Studio Reformer®

    Reformer

    Reformer Workout on the Studio Reformer®

    Join Nora St. John for an energizing beginning/intermediate workout on the Studio Reformer. Also includes a tour of the Studio Reformer features, adjustability and safety.