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  1. video thumbnail for Workout for Golf: Pilates Chair, SmartBell® and Rotator Disc

    Chair & Barrels

    Workout for Golf: Pilates Chair, SmartBell® and Rotator Disc

    Designed to improve your client’s golf game or your own, this Balanced Body workout addresses many of the same challenges you find in the sport: complex movements with coordination, precision of movement, flow, rotation and flexibility.

  2. video thumbnail for Workout for Golf: SmartBell® and Pilates Mat

    Accessories

    Workout for Golf: SmartBell® and Pilates Mat

    Join Vicki Sullivan, Balanced Body Master Instructor and Wellness Director for PGA Tour Gary Player Employee Fitness Center, as she leads avid golfer clients through a full-body workout that uses two SmartBells (1.4 lb or 4.6 lb) and a mat.