Displaying 1-10 of 10 videos.

  1. video thumbnail for Tower Workouts on the Allegro®: Integrated and Tower Workouts

    Tower

    Tower Workouts on the Allegro®: Integrated and Tower Workouts

    Joy Karley leads you through two great workouts on the Allegro Tower System.

  2. video thumbnail for Reformer Level 2

    Reformer

    Reformer Level 2

    Elizabeth Larkam helps you build on what you learned in Level 1 with more complex variations.

  3. video thumbnail for Allegro Tower: Tower Workout

    Tower

    Allegro Tower: Tower Workout

    Marci Clark guides you through a fun and challenging Trapeze table workout.

  4. video thumbnail for Allegro Tower: Integrated Workout

    Tower

    Allegro Tower: Integrated Workout

    22 unique exercises that combine Tower bars and spring with the Reformer’s moving carriage.

  5. video thumbnail for Allegro Tower: Intro Workout

    Tower

    Allegro Tower: Intro Workout

    Chrissy Ruby takes you through an integrated Reformer/Tower workout and a traditional Tower workout.

  6. video thumbnail for Pilates on the Go® for Fitness Ball

    Accessories

    Pilates on the Go® for Fitness Ball

    Get a great core workout with celebrity trainer Maria Leone.

  7. video thumbnail for Allegro 2 Reformer Workout

    Reformer

    Allegro 2 Reformer Workout

    Nora St. John gives us an introduction to the Allegro 2 before taking us through a thorough workout.

  8. video thumbnail for Dancing on the Ropes

    Bodhi Suspension System®

    Dancing on the Ropes

    Join Joy Karley as she takes you through a challenging and functional dance on the Bodhi Ropes that works the entire body. Level: L2.

  9. video thumbnail for CoreAlign Hip & Shoulder Program

    CoreAlign®

    CoreAlign Hip & Shoulder Program

    Explore shoulder and hip exercise progressions on the CoreAlign with Lindy Royer. Discover how to use the unique features of the CoreAlign to strengthen, restore and enhance sports specific performance.

  10. video thumbnail for Allegro 2 Tower and Integrated Workout

    Tower

    Allegro 2 Tower and Integrated Workout

    Challenge yourself with this Reformer/Tower workout on the awesome Allegro 2 Tower of Power.