Join Lizbeth Garcia for an energetic workout on the Pilates Arc!
Two great Springboard workouts plus bonus exercises showing the Push-Through Bar! Pilates instructor Margot McKinnon leads you through a Beginning/Intermediate workout (45 min) and an Intermediate/Advanced workout. Excellent cues accompany these workouts that deliver an integrated, full-body experience. Great for Towers, too! This DVD now comes with your Balanced Body Springboard purchase and is also available separately.