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  1. video thumbnail for The Pilates Arc Workout


    The Pilates Arc Workout

    Join Lizbeth Garcia for an energetic workout on the Pilates Arc!

  2. video thumbnail for Pilates Springboard Workouts


    Pilates Springboard Workouts

    Two great Springboard workouts plus bonus exercises showing the Push-Through Bar! Pilates instructor Margot McKinnon leads you through a Beginning/Intermediate workout (45 min) and an Intermediate/Advanced workout. Excellent cues accompany these workouts that deliver an integrated, full-body experience. Great for Towers, too! This DVD now comes with your Balanced Body Springboard purchase and is also available separately.