Displaying 1-6 of 6 videos.

  1. video thumbnail for The Foam Roller Fitness Workout

    Accessories

    The Foam Roller Fitness Workout

    Pilates Sports Center presents this 52 minute foam roller workout to challenge your entire body.

  2. video thumbnail for Phi Pilates Foam Roller Workout

    Accessories

    Phi Pilates Foam Roller Workout

    Jumpstart your mat routine with the help of a foam roller!

  3. video thumbnail for Orbit: Elephant to Snake (FREE)

    Orbit™

    Orbit: Elephant to Snake (FREE)

    Portia Page shows how to use the Orbit to do the classic Pilates exercise Elephant & Snake, but without the reformer.

  4. video thumbnail for Orbit : Standing Balance Series (FREE)

    Orbit™

    Orbit : Standing Balance Series (FREE)

    Portia Page shows how to use the Orbit to do a group exercise, the Standing Balance Series.

  5. video thumbnail for Introducing the Bodhi Suspension System™ (FREE)

    Bodhi Suspension System®

    Introducing the Bodhi Suspension System™ (FREE)

    Unlike any other ropes suspension system, Bodhi has two independent ropes and four suspension points. And each suspension point gives you a lot more exercises – with varying different degrees of difficulty!

  6. video thumbnail for Introducing MOTR™ (FREE)

    MOTR®

    Introducing MOTR™ (FREE)

    MOTR combines the comfort of a foam roller with the challenge of three weight level resistances, giving you a challenging and incredibly diverse workout tool. Exercise categories include cardio, balance, functional training, mind-body, agility, strength training and more.