Displaying 1-8 of 8 videos.

  1. video thumbnail for Tower/Cadillac Workout

    Tower

    Tower/Cadillac Workout

    Over 30 challenging exercises with the Tower! Use as a full workout or for learning how to teach on both sides of the Tower.

  2. video thumbnail for Jennifer Kries Master Trainer Series - Mat

    Mat

    Jennifer Kries Master Trainer Series - Mat

    With 3 hours of material, see Joseph Pilates' entire mat syllabus demonstrated first at a Beginner level, then Intermediate, and ending in Advanced. Includes a section on integrating the Magic Circle and sculpting into your mat workouts.

  3. video thumbnail for Jennifer Kries Master Trainer Series - Chair

    Chair & Barrels

    Jennifer Kries Master Trainer Series - Chair

    With approximately 90 minutes of material, see over 75 exercises performed first at a Beginner level, then Intermediate, and ending in Advanced.

  4. video thumbnail for Jennifer Kries Master Training Series - Cadillac

    Tower

    Jennifer Kries Master Training Series - Cadillac

    With approximately 2 hours of material and more than 80 exercises, learn how to tailor a Trapeze Table workout and make it safe and effective for everyone.

  5. video thumbnail for Jennifer Kries Master Trainer Series - Reformer

    Reformer

    Jennifer Kries Master Trainer Series - Reformer

    Learn new techniques to make you a better teacher. This extraordinary tool covers key principles, movement study, and execution, with 3 hours of material and more than 100 exercises.

  6. video thumbnail for  Fusion Pre- & Post-Natal Protocol for Apparatus - For Reformer

    Reformer

    Fusion Pre- & Post-Natal Protocol for Apparatus - For Reformer

    This video from Jennifer Gianni and Fusion Pilates is for Pilates professionals who want to create strength and flexibility in their pre- and post-natal clients on the Reformer.

  7. video thumbnail for Fusion Pre- & Post-Natal Protocol for Chair and Trapeze Table

    Chair & Barrels

    Fusion Pre- & Post-Natal Protocol for Chair and Trapeze Table

    This video from Jennifer Gianni and Fusion Pilates is for Pilates professionals who want to create strength and flexibility in their pre- and post-natal clients on the chair or Trap Table.

  8. video thumbnail for Fletcher Pilates Matwork - Level I and Level II

    Mat

    Fletcher Pilates Matwork - Level I and Level II

    Master Teacher Ron Fletcher began his studies with Joe and Clara Pilates in 1946. In this video Ron talks about his experience learning from Joe Pilates, why matwork is the foundation of the Pilates system, and more. The 22-minute Level 1 program teaches 12 mat exercises, integrating precise, flowing movement with percussive breathing. Level 2 adds 13 exercises for a 30-minute intermediate workout. Total length: 76 minutes.