Displaying 1-6 of 6 videos.

  1. video thumbnail for Reformer Level 2

    Reformer

    Reformer Level 2

    Elizabeth Larkam helps you build on what you learned in Level 1 with more complex variations.

  2. video thumbnail for New Body! Pilates III with Jennifer Kries

    Mat

    New Body! Pilates III with Jennifer Kries

    If you’re an advanced Pilates practitioner looking for a challenging at home mat routine, or sequencing tips for your class, look no further! Includes a 10-minute exercise ball workout bonus routine.

  3. video thumbnail for Advanced Reformer from Balanced Body

    Reformer

    Advanced Reformer from Balanced Body

    Viktor Uygan of Konnect Pilates and the inventor of the Konnector, leads you through an advanced workout on the Allegro 2 Reformer.

  4. video thumbnail for PSC Advanced Burn at the Barre

    Barre

    PSC Advanced Burn at the Barre

    Burn, baby! Burn! This 33-minute advanced barre workout will make your abs and glutes scream for more.

  5. video thumbnail for The Jump Board Workout II: With Props

    Reformer

    The Jump Board Workout II: With Props

    Add bands and small balls to an already challenging jump board routine and you’ve got a heart-thumping, fat-blasting cardio workout.

  6. video thumbnail for Athletic Bodhi

    Bodhi Suspension System®

    Athletic Bodhi

    Join Nico Gonzalez in this athletic inspired, tough workout that pushes you to find your own inner athlete on the Bodhi Suspension system. Level: L3.