Get a great cardio workout using a springboard or tower! Learn cutting edge techniques for your own workout or to integrate into your tower sessions. Experience core work, cardio, resistance training, and flexibility training. See side by side demonstration for 2 levels of intensity.

Total run time: 40 min.
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Get a great cardio workout using a springboard or tower! Learn cutting edge techniques for your own workout or to integrate into your tower sessions.

Get a great cardio workout using a springboard or tower! Learn cutting edge techniques for your own workout or to integrate into your tower sessions. Experience core work, cardio, resistance training, and flexibility training. See side by side demonstration for 2 levels of intensity.

Total run time: 40 min.
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.