This video is perfect for instructors looking for new ways to train their athlete, dancer, or advanced client. Special visual effects highlight new spins, spirals, and level changes within a single exercise. Also appropriate for advanced and experienced practitioners who want to take their Pilates workouts to a more challenging level at home. Larkin Barnett’s clear cuing, and smooth flow are embodied in her demonstration model. Also a great tool to gain ideas for cross-training challenges for your athletes! Uses the Reformer, Chair, and Cadillac.

Total run time: 1 hour 29 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Perfect for instructors looking for new ways to train their athlete, dancer, or advanced client. Also appropriate for advanced and experienced practitioners who want to take their Pilates workouts to a more challenging level at home. Uses the Reformer, Chair, and Cadillac.

This video is perfect for instructors looking for new ways to train their athlete, dancer, or advanced client. Special visual effects highlight new spins, spirals, and level changes within a single exercise. Also appropriate for advanced and experienced practitioners who want to take their Pilates workouts to a more challenging level at home. Larkin Barnett’s clear cuing, and smooth flow are embodied in her demonstration model. Also a great tool to gain ideas for cross-training challenges for your athletes! Uses the Reformer, Chair, and Cadillac.

Total run time: 1 hour 29 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.