Scoliosis may not be curable, but pain and discomfort can often be managed with proper body mechanics, knowledge and postural strengthening. Take a leap of faith and make Pilates the lifestyle to manage your scoliosis. DVD from Dr. Suzanne Martin, PT, DPT, includes facts about spine and scoliosis management and a self test. Demonstrates how to conduct a Scoliometer screen and how to judge joint flexibility. A 20-minute Wall Spring workout is included. Props used: 2 wall springs, 2 door jamb anchors and 2 cotton loops (sold separately ), plus 2 medium footstraps (also available separately ).

Total run time: 60 min
Price: $19.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

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Scoliosis may not be curable, but pain and discomfort can often be managed with proper body mechanics, knowledge and postural strengthening. Take a leap of faith and make Pilates the lifestyle to manage your scoliosis.

Scoliosis may not be curable, but pain and discomfort can often be managed with proper body mechanics, knowledge and postural strengthening. Take a leap of faith and make Pilates the lifestyle to manage your scoliosis. DVD from Dr. Suzanne Martin, PT, DPT, includes facts about spine and scoliosis management and a self test. Demonstrates how to conduct a Scoliometer screen and how to judge joint flexibility. A 20-minute Wall Spring workout is included. Props used: 2 wall springs, 2 door jamb anchors and 2 cotton loops (sold separately ), plus 2 medium footstraps (also available separately ).

Total run time: 60 min
Price: $19.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview