Be a virtual student at one of Jennifer Kries' popular instructor training classes. This extraordinary tool covers key principles, movement study, and execution. With 3 hours of material, see Joseph Pilates entire mat syllabus demonstrated first at a Beginner level, then Intermediate, and ending in Advanced. Includes a section on integrating the Magic Circle and sculpting into your mat workouts. Great for the Pilates instructor, with tips for unique cueing and stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice.

Instructor: Jennifer Kries
Total run time: 3 hrs
Price: $39.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

With 3 hours of material, see Joseph Pilates' entire mat syllabus demonstrated first at a Beginner level, then Intermediate, and ending in Advanced. Includes a section on integrating the Magic Circle and sculpting into your mat workouts.

Be a virtual student at one of Jennifer Kries' popular instructor training classes. This extraordinary tool covers key principles, movement study, and execution. With 3 hours of material, see Joseph Pilates entire mat syllabus demonstrated first at a Beginner level, then Intermediate, and ending in Advanced. Includes a section on integrating the Magic Circle and sculpting into your mat workouts. Great for the Pilates instructor, with tips for unique cueing and stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice.

Instructor: Jennifer Kries
Total run time: 3 hrs
Price: $39.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.