Designed specifically for those suffering from osteoporosis or osteopenia. Incorporate safe and effective Reformer exercises that will strengthen the hips, wrists, and spine. Brought to you by Sherri Betz, PT. Includes an informative introduction.

Total run time: 65 min
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Incorporate safe and effective Reformer exercises that will strengthen the hips, wrists, and spine.

Designed specifically for those suffering from osteoporosis or osteopenia. Incorporate safe and effective Reformer exercises that will strengthen the hips, wrists, and spine. Brought to you by Sherri Betz, PT. Includes an informative introduction.

Total run time: 65 min
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.