This new DVD from Pilates pro Jennifer Kries includes three props to take your mat workouts to new challenging levels! Use the fitness ball (physio ball) to achieve core stabilization, enhanced posture, and refined coordination and balance (11 min). The "Sculpting Series" with hand weights will strengthen and tone your entire body (10 min). The Magic Circle will give you a full body workout to target every inch (14 min).

Total run time: 37 min.
Price: $14.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

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This new DVD from Pilates pro Jennifer Kries includes three props to take your mat workouts to new challenging levels! Props used: Mat, exercise ball, hand weights (2), magic circle.

This new DVD from Pilates pro Jennifer Kries includes three props to take your mat workouts to new challenging levels! Use the fitness ball (physio ball) to achieve core stabilization, enhanced posture, and refined coordination and balance (11 min). The "Sculpting Series" with hand weights will strengthen and tone your entire body (10 min). The Magic Circle will give you a full body workout to target every inch (14 min).

Total run time: 37 min.
Price: $14.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview