Designed to improve your client’s golf game or as an effective, full-body workout for anyone, this Balanced Body workout addresses many challenges found in golf, including complex movements with coordination, precision of movement, flow, rotation and flexibility. Join Vicki Sullivan, Balanced Body Master Instructor and Wellness Director for PGA Tour Gary Player Employee Fitness Center, as she leads avid golfer clients through a full-body workout that uses two SmartBells (1.4 lb or 4.6 lb) and a mat.

Total run time: 40 minutes (37 minute workout).
Price: $19.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Join Vicki Sullivan, Balanced Body Master Instructor and Wellness Director for PGA Tour Gary Player Employee Fitness Center, as she leads avid golfer clients through a full-body workout that uses two SmartBells (1.4 lb or 4.6 lb) and a mat.

Designed to improve your client’s golf game or as an effective, full-body workout for anyone, this Balanced Body workout addresses many challenges found in golf, including complex movements with coordination, precision of movement, flow, rotation and flexibility. Join Vicki Sullivan, Balanced Body Master Instructor and Wellness Director for PGA Tour Gary Player Employee Fitness Center, as she leads avid golfer clients through a full-body workout that uses two SmartBells (1.4 lb or 4.6 lb) and a mat.

Total run time: 40 minutes (37 minute workout).
Price: $19.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.