Barre banner

Barre Videos

  1. video thumbnail for Barre for Dancers

    Barre for Dancers

    Join Kelly Uygan for a Balanced Body Barre class designed to keep you in shape for dancing or any other activities. Level: Beginner - Intermediate Level 1-2.

  2. video thumbnail for Barre for Seniors

    Barre for Seniors

    Ex professional Ballerina Kelly Uygan delivers a Balanced Body Barre program designed for active seniors. Many of the exercises can be done seated or on a mat. Additional props include a chair, ball, mat and stretch band. Level: Beginner Level 1.

  3. video thumbnail for Ballet Barre Mix

    Ballet Barre Mix

    Joy Karley and Lizbeth Garcia guide you through a Balanced Body Barre workout inspired by classical ballet. Great for first-timers and experienced dancers. Level: Beginner - Intermediate Level 1-2.

  4. video thumbnail for Barre Sculpt

    Barre Sculpt

    Join Joy Karley and Lizbeth Garcia for a fast moving Balanced Body Barre workout designed to sculpt, tone and tighten your trouble spots using 1-3 lbs. hand weights and a moderate tension stretch band. Level: Intermediate Level 2.

  5. video thumbnail for PSC Burn at the Barre

    PSC Burn at the Barre

    The barre isn't just for ballerinas anymore! This awesome barre-based workout is excellent for any level! Props used: 8-10" ball, barre (or chair).

  6. video thumbnail for PSC Beginner Burn at the Barre

    PSC Beginner Burn at the Barre

    This great workout is perfect for those just starting a barre routine. Props used: small hand weights, barre (or chair).

  7. video thumbnail for PSC Advanced Burn at the Barre

    PSC Advanced Burn at the Barre

    Burn, baby! Burn! This 33-minute advanced barre workout will make your abs and glutes scream for more.