Get a cardio workout while lying down! Burn calories and expand your Pilates repertoire with this challenging workout from Pilates Sports Center. Learn creative and new ways to use the jumpboard! A 25-minute workout presented two ways: one with verbal cueing and one without.

Intermediate/Advanced
Total run time: 50 min
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Get a cardio workout while lying down!

Get a cardio workout while lying down! Burn calories and expand your Pilates repertoire with this challenging workout from Pilates Sports Center. Learn creative and new ways to use the jumpboard! A 25-minute workout presented two ways: one with verbal cueing and one without.

Intermediate/Advanced
Total run time: 50 min
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.