Join Joy Karley as she takes you through a challenging and functional dance on the Bodhi Ropes that guarantees to work the entire body. While the moves are dance-inspired, the workout is functional and will increase your flexibility and agility while building upper and lower body strength. Level: L2.

Total run time: 34 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

Join Joy Karley as she takes you through a challenging and functional dance on the Bodhi Ropes that works the entire body. Level: L2.

Join Joy Karley as she takes you through a challenging and functional dance on the Bodhi Ropes that guarantees to work the entire body. While the moves are dance-inspired, the workout is functional and will increase your flexibility and agility while building upper and lower body strength. Level: L2.

Total run time: 34 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.