Part cardio, part mind body, part strength training and totally unique, the CoreAlign is an amazing functional fitness offering from Balanced Body. In this video Balanced Body Education Program Director, Nora St. John, gives an introductory overview of the CoreAlign and then takes us through a beginning/intermediate workout.

Total run time: 36 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

The CoreAlign is an amazing functional fitness offering from Balanced Body that provides a unique and effective workout. In this video Nora St. John gives an introductory overview of the CoreAlign and then takes us through a beginning/intermediate level workout.

Part cardio, part mind body, part strength training and totally unique, the CoreAlign is an amazing functional fitness offering from Balanced Body. In this video Balanced Body Education Program Director, Nora St. John, gives an introductory overview of the CoreAlign and then takes us through a beginning/intermediate workout.

Total run time: 36 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.