The perfect video for anyone looking to expand their knowledge on this piece of equipment. Includes 6 exercise categories: hands in straps, plie, seated, roll down, chariot pull, and chest stretch to make the most of this easy to follow workout video.

Total run time: 28 minutes.
Price: $11.00 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

The perfect video for anyone looking to expand their knowledge on this piece of equipment.

The perfect video for anyone looking to expand their knowledge on this piece of equipment. Includes 6 exercise categories: hands in straps, plie, seated, roll down, chariot pull, and chest stretch to make the most of this easy to follow workout video.

Total run time: 28 minutes.
Price: $11.00 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.