Be a virtual student at one of Jennifer Kries' popular instructor training classes. This extraordinary tool covers key principles, movement study, and execution. With approximately 2 hours of material and more than 80 exercises, learn how to tailor a Trapeze Table workout and make it safe and effective for everyone. Great for the Pilates instructor, with tips for unique cueing and assisted stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice.

Instructor: Jennifer Kries
Total run time: 2 hrs
Price: $39.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

With approximately 2 hours of material and more than 80 exercises, learn how to tailor a Trapeze Table workout and make it safe and effective for everyone.

Be a virtual student at one of Jennifer Kries' popular instructor training classes. This extraordinary tool covers key principles, movement study, and execution. With approximately 2 hours of material and more than 80 exercises, learn how to tailor a Trapeze Table workout and make it safe and effective for everyone. Great for the Pilates instructor, with tips for unique cueing and assisted stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice.

Instructor: Jennifer Kries
Total run time: 2 hrs
Price: $39.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.